just finished running 3.5 miles in 31 minutes!!
so about an average of 9:10 minutes per mile I think :)
and to think that two years ago I’m pretty sure my mile time was something like 15 minutes! now that’s definitely progress!!!!
sunday morning brunch! waffle + strawberries + turkey bacon= delicious :)
I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape, or form. I just aim to improve, to be better than I was before. That’s me and I’m free. #neverstop #runusa #nevada #w4wrun #hurleyh2o help support our cause at www.r-u-n.us
Ellen’s response to the ‘Abercrombi& Fitch’ statement.
Tea time//Aura in wonderland. I want to be well//Sufjan Stevens
This is the best
This post has been featured on a 1000notes.com blog.
My Workout For Thursday May 16
I earned 155 points for my workout on Fitocracy!
Cycling +155 pts
- 0:52:14 || 8.8 mi || flat (+155 pts)
Think you can beat me, or want to comment?
The beginning of the Appalachian Trail
planning out my workout and meals for tomorrow!
I had so so so so much fun at the beach these past few days but I ate way too much pasta and chinese food haha the struggles of a cheap college student I guess!
starting off tomorrow morning with a new banana oatmeal recipe I just found online and either a run or Insanity (or maybe both!!) :)
I HAVE ENDORPHINS AFTER MY RUN PROMO!
As I’m feeling great after my run, I’m going to a promo for 20 of you guys!
- First 20
- Reblogs only, no likes
- Must be following me (http://kateliveswell.tumblr.com)
- Weight loss, health, fitness, positive/self-love blogs only
- No pro-ana or negative blogs or similar
Good luck, my besties <3
headed to the beach until thursday :)
I cycled 18 miles this morning before Mother’s Day breakfast :)
I didn’t plan on biking for so long but it was so warm and sunny outside that I just kept going :)
